When was the last time you had a good celebration? Christmas? A birthday? An anniversary? When we’re children, there seems to be so many more things to celebrate. We go to endless friends’ birthday parties. There are special days at school. Sometimes it feels like there’s a celebration every week! However when we reach adulthood, […]
Last week I invited you to learn something new. This week’s Mental Sunshine is about trying something new Like a Sound Bath… So what is a Sound Bath? A sound bath is a meditative experience where you lie down on your back in a dimly lit room and immerse yourself in sound frequency,” These waves
I hope you’re having a good week – and a good start to February! This week’s Mental Sunshine is something you may not have done for a while: Learn something new… When was the last time you learned something new? Once we leave school and have trained in our chosen career, we might not really
Have you ever heard the saying, “Your attitude determines your altitude”? It’s something I always say to young people when I help with the learning-to-work presentations at local schools. I really believe that our attitude is way more important than many other factors when it comes to both success and life satisfaction. A great attitude
I can’t believe we’re over halfway through January already and it’s time for another weekly dose of mental sunshine to brighten your day! This week’s tip is super easy. And should be so natural that no one should even have to think about doing it… It’s all about Kindness Being kind to other people. There
Our next Positive People Post is the Ashley Leeds, the 15 Minute Guy What makes you happy? Walking by the sea. Spending time with my family. Helping people and seeing the joy when they achieve success. And Music. My whole life is about music, whether that’s just listening, playing my guitar, singing or performing on stage.
This weeks Positive People Post is the Lovely Lara Morgan. Co-Owner and Founder at SCENTERED & GLOBAL AMENITIES DIRECT , Investor & Co-Owner in YOGI BARE, GATE8 & KITBRIX, The C-List What makes you happy? Turning any kind of negative into a positive. When someone informs me of a challenge I try to change the
This weeks Positive People Post is the delightful Ellie Rich Poole who helps people land their perfect job What makes you happy? Friends, freedom, fresh air! How do you stay positive? I am really fortunate that I am naturally a ‘glass half full’ person – optimism is one of my energising strengths. But I think
This week’s Positive Person is the delightful Dr Liz Gooster. Liz is an executive coach What makes you happy? It’s mainly the little things. Cuddles with my daughter. A great cup of coffee. Being by the sea. Cake. Blue skies on a frosty morning. Views of mountain peaks. Champagne. Spring blossom. Friends. Sleep. Chocolate. So
The week sees the start of a new weekly series where I spotlight some of the positively lovely people that we have photographed and ask what makes them feel positive… First into the spotlight is the delightful ~Rachel Simon from Atlanta who loves everything LinkedIn What makes you happy? My morning cup (or 2) of
