A Hint Of A Squint

When preparing to participate in physically challenging activities it is essential to warm up and to stretch your muscles in order to perform to the best of your ability. Some find it hard to believe but there are 43 muscles in your face (although some do have fewer muscles) and in just the same manner […]

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Headshots for Recruitment

You should always set up your LinkedIn profile or CV to be as effective as possible. The whole point in creating profiles and documents such as these are that people will take notice of them, so who wouldn’t love some information on what recruiters spend the most time looking at? TheLadders have compiled their research

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The Dove Patch

If you are a frequent visitor to my blog you’ll already know that I am a huge fan of Dove’s real beauty campaign. It is a great message to be promoting and it’s such a shame that so many people do not feel comfortable in their own skin or have the confidence completely accept themselves.

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First Impressions

In business whether it’s fair or not first impressions count for a lot. I suppose there is a certain amount of vanity to this, after all from a young age we were taught not to judge a book by it’s cover. I’ve been giving this a lot of thought lately and I’ve realised that to

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The Beauty Project by Selfridges

Beauty is in the eye of the beholder and it seems as though the world is finally coming to terms with this and accepting beauty in all it’s different forms, shapes and sizes. It’s about time if you ask me. It’s great to see large companies backing different beauty campaigns and encouraging people to accept

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Leaving a legacy

It can be a sad existence if we spend too much time thinking about life and what it all means but every once in a while I allow myself to think about it all and what I want to have accomplished at the end of it. It’s easy to think that we are not making

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