I love my headshot!

Thanks John and the team! They were so professional and made me feel so relaxed and the whole process was fun and enjoyable! I highly recommend choosing to work with John and his team Owen Smith Enabling organisational change through insight and learning.

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I love my headshots!

They came out great. The Headshot guys went above and beyond to ensure I was comfortable during the shoot and also tweaked my photos to make them perfect. I had no clue what to do or how to pose but was given excellent advice. I would definitely recommend them. On top of that with quick

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Had so much patience

and managed to get me to smile using his excellent skills – Well, it’s not by telling you to smile nicely for the camera. In fact, we never ask people to smile for the camera. Instead, we make you look like you’re having fun by making the whole thing a fun experience. We might tell

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Happiness

Are you feeling happy today? Today’s mental sunshine is an invitation for you to ponder the idea of happiness. What is happiness? Happiness is a state of mind, and so you can create that state of mind any time you want. Think for a moment of something that makes you happy… That’s a good feeling,

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Sunshine

How is your week going so far? I don’t know about you, but after a disruption to my schedule like a long weekend, I find it hard to get back into my proper sleeping/waking routine. That first morning when the alarm goes off can feel awful! This week’s mental sunshine is something really simple that

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Brain Holidays

Do you have plans for the Jubilee weekend? Many of us have four days off this weekend to celebrate the Queen’s Platinum Jubilee… How often do we get four days in a row where we don’t need to be working, doing school runs or otherwise running around? Usually only at Easter and Christmas, right? There

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80%

This week’s Mental Sunshine might sound a bit lazy, but bear with me! People are forever striving and fretting over getting things 100% perfect – but often 80% is perfectly good enough Especially when it’s your first version of something. That doesn’t mean not making an effort. Rather, it means doing the best you can,

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Visualisation

How are you today? This week’s dose of mental sunshine is all about visualising and I’d like to start with this quote: “Picture yourself vividly as defeated and that alone will make victory impossible. Picture yourself vividly as winning and that alone with contribute immeasurably to success. Great living starts with a picture, held in

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